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What is the Food Freedom Project?

Camie Knapp

The Food Freedom Project is more than mentorship, it’s a homeopathic lifestyle coaching experience that helps you heal from the inside out.


This isn’t another diet, challenge, or quick fix. It’s about peeling back the layers, rewiring your mindset, and building a body and life you genuinely love.

 

Through a powerful blend of nutrition, mindset, motion therapy, and faith-centered support, you’ll gain the tools to restore balance, energy, and peace within your body and mind.

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Our Four Core Pillars

 

Food Guidance

Learn how to nourish your body with clean, anti-inflammatory foods. From personalized menus to ingredient swaps, you’ll discover how to eat for healing, not restriction.

 

Mindset Reset

Rewire thought patterns and break free from emotional eating through neuroplasticity coaching, mindfulness, and stress management tools that bring confidence and clarity.

 

Motion Therapy

Movement is medicine. Each week, you’ll receive workouts and mobility exercises designed to restore balance, reduce pain, and strengthen your body at every level.

 

Agape Coaching

Rooted in unconditional love, Agape Coaching brings heart and accountability together, supporting you through every step of your transformation, without shame or judgment.

More Than Coaching—It’s a Movement

From weekly Zoom calls to future reset retreats, the Food Freedom Project isn’t just a program, it’s a community of people learning to live differently, We heal together. We learn together. We thrive together.

Start Today—Your Freedom Awaits

No shame. No guilt. Just truth, healing, and a clean slate.  You deserve to feel whole again, body, mind, and spirit.

How It Works

 

Choose the level of support that fits your season of life. Every option includes personal accountability, mindset coaching, and faith-driven encouragement, because real change starts with love, not restriction.

 

1. Initial Consultation

Set your goals, assess your needs, and get a roadmap for your wellness journey.

 

2. Agape Coaching

Daily check-ins, weekly workouts, food guidance, mindset reset, and monthly progress tracking.

 

3. Commitment Packages

Choose 3, 6, 9, or 12 months of guided coaching and experience complete transformation

Agape Coaching: Love + Accountability Without Judgment

This is where transformation happens. Agape Coaching means you’ll never walk alone, just real guidance, daily encouragement, and a coach who believes in your healing journey.

You’ll Receive:

  • Daily accountability + motivation

  • Weekly workouts tailored to your needs

  • Menus + shopping lists to heal your body

  • Product + ingredient guidance for toxin-free living

  • Stress + hormone support

  • Mindset + neuroplasticity coaching

Let's Connect

Request Booking

Email: camie@camiecraggfitness.com

Phone: 775-232-2999

© 2026 by Camie Knapp.

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"Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well."
3 John 1:2
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